MX fitness is an App designed for the MX, SX, off road rider or the weekend warrior who is seeking guidance on how to best train "off" the bike to increase your fitness.
The app contains several articles written on "health & fitness", all with the aim of increasing your bike fitness, so you can "ride faster and for longer".
There are also several gyms session plans and as an added bonus we include a monthly page that is updated at the beginning of each month. The makers at Five30 will continue to add content and work on the app.